The acquisition of mental skills is a matter of volition and focused effort; it is not a special mystical gift given to the few.

Dalai Lama XIV

What’s your source of pressure?

Is it an upcoming presentation, an interview, a wedding speech, or an exam?

Could it be that feeling when you are put on the spot in a meeting, in front of your peers or at a conference?

Pressure is different for everyone, but we all feel it!

thrive together coaching, life coaching, coaching workshop

Run, Survive or Thrive!

Yes, you have options but only one of them really matters.

Imagine experiencing that pressure, with a greater sense of control and consistently performing at your highest level.

Success Leaves Clues!

High performers in business, sport and education thrive on pressure!

So, what’s the strategy for their success?

We all have a threshold for pressure, however, having a plan and integrating mental skills into your routine will organically enhance your threshold and help you perform when you need it most.

A deliberate and effectively designed workshop

This interactive and engaging workshop is designed to provide you with the ingredients to perform at your highest level, offering a sense of control when you need it the most.

The Red2Blue technique has an incredible track record for spectacular results across the business world, sport and education. It is used from elite athletes to high performers in the boardroom to anyone at a community level.

After completing this workshop, you will walk away with:

  • Essential mental skills to perform under pressure
  • Practical Tools and Techniques
  • A comprehensive one-page digital Map

Delivered online, virtually, or face-to-face for individuals or teams.

Invest in yourself or your team and select the most appropriate package or get in contact for more details.

Individual Workshop Group/Team Workshop

Michael Demetriou has been a massive help to me and my business. The Sessions we did together gave me an insight into myself that was extremely helpful. His coaching sessions were full of so many eye-opening techniques, I can’t even hope to mention them all. One, in particular, was the Red2Blue technique which helped me understand myself better than ever before.

Declan, Business owner, Carlow

The Performance Under Pressure workshop by Thrive Together Coaching has equipped me with the theory as well as very actionable frameworks to understand how to navigate and be successful in high pressure scenarios. This workshop along with continued performance coaching from Michael has been the best investment I have made in myself professionally and it is proving to be a super power in my work and more importantly, for my own well-being.

David, Product & Sales Business Partner, Google

Coaching Credentials

EMCC Global Coaching Accreditation
MSDip Applied Positive Psychology & Coaching Psychology
Certified Sport Psychology
Red2Blue Coach Certification
15 Years Corporate & Leadership Experience
Experienced Mental Skills Coach for Rugby and GAA teams (Male and Female)
Grit Virtual Coach (Volunteering)
SME Business Owner & Founder
Daddy Day-care Certified😊

Red2Blue coach certification

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