Indoor Coaching

Coaching... A bit of context please

Coaching creates the conditions for you to do your best thinking. It is about you, helping you explore the options available to you, to get you to where you want to be. You may have a specific goal in mind, or you may not, the coaching process can help bring clarity and structure to support you moving forward in your chosen path. There will be a focus on creative tools and techniques which are best fit for you, drawing on your character strengths and resources to create a bespoke action orientated plan.

Get in touch

Why Coaching?

Looking to...

  • Enhance your wellbeing
  • Make a career change
  • Pursue a Goal
  • Find meaning and purpose in your life
  • Conquer Fears
  • Make a change
  • Make a difficult decision
  • Overcome a challenge

Happiness is when what you think, what you say, and what you do are in harmony.

Mahatma Gandhi

What are the benefits of coaching?

  • 01 Provides you with the structure to become more confident
  • 02 Feel more connected with yourself and others
  • 03 Develop clear goals with an action orientated approach
  • 04 Discover and act on your inner strengths
  • 05 Improving your decision-making ability
  • 06 Enables you to sustain your best self
Lets Chat

Coaching Credentials

EMCC Global Coaching Accreditation
MSDip Applied Positive Psychology & Coaching Psychology
Certified Sport Psychology
Red2Blue Coach Certification
15 Years Corporate & Leadership Experience
Experienced Mental Skills Coach for Rugby and GAA teams (Male and Female)
Grit Virtual Coach (Volunteering)
SME Business Owner & Founder
Daddy Day-care Certified­čśŐ

Red2Blue coach certification

Contact Us Today