Coaching with Humour

Life can get serious quite quickly, so don’t forget to laugh. There is no getting away that life can be busy, life can be tough, we all have our baggage, at times, we might pick up someone else’s bags and not even notice.

When used appropriately humour can lift the mood and raise much needed energy levels. Humour can provide the creativity to get you unstuck.

Humour in its optimal form can create the environment for you to explore things differently, it can shake up reactions and thinking. Then our perceptions can change