Life Coaching

There is a moment in most of our lives that we step back and question how we arrived here and more importantly where we want to go.

If you are looking to change something in your life, coaching is a powerful tool to accelerate that journey.

Together, we will create the conditions for you to do your best thinking and we will create a bespoke structure which can enable you to be at your best.

Tell me and I forget. Teach me and I remember. Involve me and I learn

Benjamin Franklin

Explore the different coaching options available, and choose the one that suits you best!

Outdoor Coaching

Use Nature to feel more relaxed and inspired through the coaching process
Outdoor Coaching

Indoor Coaching

Creating the space for your best thinking
Indoor Coaching

Coaching with Humour

Fun and engaging exercises to unlock your creativity
Coaching with Humour

Coaching Credentials

EMCC Global Coaching Accreditation
MSDip Applied Positive Psychology & Coaching Psychology
Certified Sport Psychology
Mental Toughness Practitioner
Red2Blue Coach Certification
15 Years Corporate & Leadership Experience
Experienced Mental Skills Coach for Rugby and GAA teamsĀ 
Grit Virtual Coach (Volunteering)
SME Business Owner & Founder

Red2Blue coach certification

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