Life Coaching

There is a moment in most of our lives that we step back and question how we arrived here and more importantly where we want to go.

If you are looking to change something in your life, coaching is a powerful tool to accelerate that journey.

Together, we will create the conditions for you to do your best thinking and we will create a bespoke structure which can enable you to be at your best.

Work Coaching

Your work is an incredibly important component of your life. Just think about it, you spend a third of your life at work, let’s do the maths, that’s 90,000 hours working across your lifetime.

If you step back for a moment and give yourself space to reflect on your thoughts about your job, your career. This will significantly influence how you feel most days, which in turn influences how you act, in essence, how you perform!

Now Imagine being in a place where your values are aligned to what you do or how you show up, your role is crafted in a way that leverages your strengths, where you can express who you are through your work. Throw in meaning and purpose into that equation and it’s a whole new ball game.

Coaching is a powerful tool that can accelerate that transformation.

Sport Coaching

You are here for a reason, regardless of your sport, regardless of the level you play at, you are here because you want to be the best you can be. Mental skills are a key factor in that performance equation.

I will provide you with the simple but effective Red2Blue© framework to develop the mental skills you need, so you can perform when it counts most. This framework has been used by elite performers with proven results over the past 20 years which includes the New Zealand All Blacks.

Coaching Credentials

EMCC Global Coaching Accreditation
Red2Blue Coach Certification
PGDip Applied Positive Psychology & Coaching Psychology
15 Years Corporate & Leadership Experience
Grit Virtual Coach (Volunteering)
SME Business Owner & Founder
Daddy Day-care Certified😊

Red2Blue coach certification

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