Strengths and Weaknesses fight for the balance!

Do you spend a lot of time comparing yourself to others? Are you focusing on what you don’t have or what you can’t do very well?

Let me first say if you answered yes, that is ok. We are wired to think negatively, research by the US National Science Foundation indicated that 80% of our thoughts are negative. While writing this I am already battling with an inner critic, “so what, no one wants to hear this shit”. My inner coach intervenes “maybe they do, what do you have to lose”.

Get out of your own way

Mark Goulston

It’s the stories we tell ourselves that define our sense of reality, unfortunately there was a small violin playing in the background to mine.

Coaching Credentials

EMCC Global Coaching Accreditation
Red2Blue Coach Certification
PGDip Applied Positive Psychology & Coaching Psychology
15 Years Corporate & Leadership Experience
Grit Virtual Coach (Volunteering)
SME Business Owner & Founder
Daddy Day-care Certified😊

Red2Blue coach certification

Contact Us Today