My coaching philosophy begins with understanding, to appreciate where you are and the environment you operate in so that I can meet you there. I have found working with identity enables an individual to truly understand who they are and a core foundation in embracing the opportunities and challenges ahead. I like to express my identity through coaching so I can perform at my best for you.

I believe the more time you can spend in the moment, while connecting too and enjoying the journey is incredibly important to your wellbeing and how you show up every day. Do not forget to celebrate the wins, learn from the fu*k ups and laugh along the way.

I hold great significance in the coaching relationship, where a strong connection builds trust which can accelerate breakthrough moments in coaching. 

Depending on your goals, I generally view my role in a short-term capacity, in other words making myself redundant is necessary, to hand you over tools for life so you can perform at your best in a sustainable way.